Paying Attention to Your Feelings
Caring for someone can bring with it a number of different feelings and emotional reactions. Since so much energy and attention is focused on your loved one, you may begin to feel invisible – like you don't matter. In your concern, recognizing how difficult the situation is for you is often overlooked. You must try not to let yourself become lost while caring for your loved one. Always remember that you also have needs and desires.
By addressing your needs, you will ultimately ensure that your loved one receives better care.
Other Common Feelings
Although you have a sincere desire to help the person who has Parkinson's disease, you may experience mixed emotions including anxiety, depression, sadness, anger, frustration, grief, and guilt. It is important to recognize these feelings when they happen and to talk to someone about them. Friends and family members are a great place to start. You are experiencing a big challenge and it is important for you to turn to your family and close friends for help.
Signs and Tips for Coping with:
